Ancient nutrition has been gaining popularity in recent years, as more people seek out natural ways to support their health and wellbeing. Dr. Axe, a renowned expert in functional medicine and nutrition, has compiled a list of his top picks for ancient nutrition supplements. These supplements are derived from traditional foods and herbs that have been used for centuries to promote optimal health. Keep reading to learn more about these powerful supplements and how they can benefit your overall wellness journey.
Dr. Axe’s Top Picks for Ancient Nutrition Supplements
Dr. Axe’s top picks for ancient nutrition supplements include multi-collagen protein and soil-based probiotics. Multi-collagen protein is raw, USDA organic, unflavored and made up of five types of collagen peptides that target hair, skin and joint health. Soil-based probiotics are fermented to improve digestion and immune function. They also support gut health by promoting the growth of beneficial bacteria.
Another recommended supplement is Fermented Turmeric which has anti-inflammatory properties due to its bioactive compounds like curcuminoids which can help with arthritis pain, indigestion relief among others benefits.The Organic SuperGreens powder provides essential nutrients from sprouted greens such as wheatgrass , kale etc., while the Herbal Ancient Apothecary Supplements offer targeted solutions for specific health concerns like sleep quality or stress management.
To choose the best Ancient Nutrition Supplement for you, it’s important to consider your personal needs and goals in addition to reviewing ingredients labels carefully.Look out for high-quality ingredients,same day delivery options,and research-backed product claims when making a purchase decision
Understanding Ancient Nutrition
Understanding ancient nutrition requires a closer look at the history of human diets. Ancient people ate according to what was available and accessible in their environment. Their diet consisted of key components, such as protein from raw or fermented sources, sprouted grains, and organic superfoods harvested locally. This differs greatly from modern nutrition which often includes processed foods, refined sugar, and additives.
Ancient nutrition emphasizes whole foods and provides essential nutrients for optimal health, leading to numerous health benefits.
The health benefits of ancient nutrition are numerous due to its emphasis on whole foods that provide essential nutrients for optimal health. Dr. Axe recommends supplements like multi-collagen protein powder with unflavored peptides for hair and skin health, soil-based probiotics for gut health support, and herbal apothecary supplements made with USDA certified organic ingredients to target specific health concerns. However, it’s important to note that these supplements should not replace a healthy diet but rather complement it as part of a holistic approach to wellness.
Why Ancient Nutrition is Important for Health?
Eating like our ancestors did plays a critical role in preventing diseases. The ancient nutrition diet focuses on whole foods, including plenty of plants and protein from organic, raw, or sprouted sources. This type of eating is nutrient-dense and bioavailable, meaning your body can easily absorb the nutrients it needs to function optimally.
Whole food supplements sourced from natural ingredients are also important for overall health. Collagen powder containing unflavored peptides derived from multiple sources like plant-based protein aids in promoting hair and skin health while supporting healthy joints. Soil-based probiotics offer a diverse range of beneficial bacteria strains that help maintain gut health by improving digestion and nutrient absorption. Incorporating these ancient nutrition superfoods into our diets reduces the risk of chronic illnesses while helping us achieve optimal health levels every day!
Recommended Ancient Nutrition Supplements
Bone Broth Protein is an excellent source of collagen and amino acids that can help support joint health. It’s a must-have supplement for anyone looking to boost their protein intake naturally, without any added flavors or sweeteners. Dr. Axe recommends using an unflavored Bone Broth Protein powder as it makes a perfect addition to smoothies, soups, or sauces.
For those who want to target their hair, skin and nail health specifically, Multi-Collagen Protein is the way to go! This multi-source formula contains peptides from bovine hide and hydrolyzed fish among other sources which may provide extra support for heart health too. It also supports healthy joints by providing necessary building blocks for cartilage maintenance.
Soil-Based Probiotics are unique supplements made up of living bacteria that can survive in harsh environments such as the stomach acid environment better than regular probiotics would be able to do so they reach deeper into your intestines where they’re needed most! These ancient nutrition supplements may help you maintain optimal gut flora balance while supporting digestion at the same time.
Fermented Turmeric has been shown through various studies (source) have anti-inflammatory properties making them an ideal choice for people seeking natural remedies that don’t come with side effects associated with synthetic drugs like NSAIDs but still lower inflammation levels in their body resulting in reduced discomforts.
Organic SuperGreens Powder is rich in vitamins and minerals sourced from raw whole foods including chlorella algae spirulina seaweed grasses kale spinach dandelion leaf parsley ginger root lemon juice powder celery seed fennel seed flaxseed meal sunflower lecithin tocopherols bamboo silica reishi mushroom fruiting mycelium ashwagandha extract holy basil extract milk thistle pomegranate fruit extract Schisandra berry extract giving you all the goodness nature has provided!
Herbal Ancient Apothecary Supplements are great natural ways of targeting specific health issues such as anxiety, sleeplessness among other things. Dr. Axe recommends ashwagandha or holy basil supplements to anyone looking for a natural way of dealing with stress without any side effects associated with synthetic drugs.
In conclusion, these are some of the best ancient nutrition supplements recommended by Dr.Axe if you’re looking to get healthier and boost your overall wellbeing! Whether you need support for your gut health or want help improving hair growth and joint mobility – there’s something here that can help everyone. If you’re unsure which supplement is right for you make sure to speak with a medical professional first before making any decisions!
Bone Broth Protein
Bone Broth Protein is a popular supplement in the health and wellness industry due to its high protein content and numerous health benefits. This ancient remedy has been used for centuries as a natural way to promote gut, joint, skin, and hair health. Today, Bone Broth Protein supplements are available in various forms such as unflavored powder or capsules that can be easily incorporated into your daily routine.
Here are some features of
- Contains collagen peptides that help support healthy joints
- Rich in amino acids like proline and glycine which nourish the gut lining
- USDA organic certified ingredients
- Raw & fermented for optimal nutrient absorption
- Sprouted with probiotics
Dr. Axe recommends using Bone Broth Protein supplements as part of a well-rounded diet to target specific areas of concern or simply maintain overall health. With same day delivery options now available from many suppliers, it’s easier than ever before to incorporate this superfood into your daily routine!
Multi-Collagen Protein is a highly effective supplement that can target multiple aspects of health, including hair and skin. It contains a blend of collagen peptides from various sources such as bovine, chicken, fish and eggshell membranes. Collagen powder supplements are known to provide support for joint health, gut function and skin elasticity. The unflavored version makes it versatile to use in different recipes without changing the taste or texture.
The Multi-Collagen Protein by Ancient Nutrition is USDA certified organic and made with sprouted fermented collagen peptides that ensure maximum absorption in the body. This plant-based protein source not only supports muscle growth but also reduces inflammation throughout the body due to its probiotic content. It’s an easy way to include superfoods into your daily routine while benefiting from their high nutrient density at same-day delivery convenience.
Soil-Based Probiotics are a powerful supplement to support gut health and overall wellness. Derived from ancient soil, these probiotics contain beneficial bacteria that can target specific digestive issues and improve immune function. Unlike traditional probiotics, soil-based varieties do not require refrigeration and can survive harsh stomach acid to reach the intestines where they are most needed.
Dr. Axe’s line of Ancient Nutrition supplements includes a Soil-Based Organism Probiotic that is USDA certified organic and raw. This unflavored powder contains 50 billion CFUs per serving and is formulated with sprouted fermented seeds for enhanced absorption. Regular use of this supplement may lead to improved digestion, increased energy levels, healthier skin, hair, and nails as well as stronger immunity against illnesses caused by bad bacteria in the gut.
Fermented Turmeric is a potent supplement that can help target inflammation and boost overall health. This ancient spice has been used for centuries in traditional medicine, and its benefits have been backed by modern research. Fermenting turmeric enhances its bioavailability, making it easier for the body to absorb its active compounds such as curcumin.
Dr. Axe’s Fermented Turmeric supplement contains USDA Certified Organic fermented turmeric root extract along with ginger and black pepper extracts to maximize absorption of curcuminoids. With same-day delivery options available, this unflavored powder can easily be incorporated into your daily routine to support healthy digestion, joint function, immune system response, and even hair and skin health thanks to the antioxidant properties of curcuminoids.
Organic SuperGreens are a powerful way to boost your health with the benefits of raw and organic superfoods. These supplements contain nutrient-rich ingredients such as sprouted grains, fruits, vegetables, and algae that have been fermented for maximum absorption. Organic SuperGreens can target multiple areas of your health including digestive function, immune system support, and overall vitality.
Dr. Axe’s top pick for Organic SuperGreens is USDA certified organic and unflavored so you can easily add it to any drink or recipe without altering the taste. This supplement contains plant-based protein along with collagen peptides which provide added benefits for hair, skin, and nails. With same-day delivery available in select areas, getting your daily dose of greens has never been easier or more convenient.
Herbal Ancient Apothecary Supplements
When it comes to improving your health, herbal ancient apothecary supplements are a great choice. These supplements have been used for centuries and offer various benefits that target different areas of the body. Raw, sprouted and fermented superfoods like organic collagen powder provide multi-peptides which support healthy hair, skin and joints.
Dr. Axe recommends using plant-based protein supplements that contain unflavored collagen peptides to help promote gut health, reduce inflammation and improve overall wellness. With USDA certified ingredients targeted towards specific areas such as bone broth protein for muscle building or fermented turmeric to aid digestion – these ancient nutrition products deliver on their promise of enhancing your physical wellbeing with same day delivery options available to most people!
How to Choose the Best Ancient Nutrition Supplements for You?
Consider your individual needs when choosing the best ancient nutrition supplements for you. If you have digestive issues or joint pain, there are specific supplements that can target those areas. It’s important to also look for high-quality sourcing and processing standards such as USDA organic certification and raw or fermented ingredients.
Reading reviews or consulting with a healthcare professional can also help narrow down the options. Dr. Axe recommends his top picks which include unflavored collagen powder, peptides, plant-based protein powders, and same-day delivery options for convenience. Keep in mind that not all ancient nutrition supplements are created equal so do your research before making a purchase.